Workplace Wellness Workshop
We combine the science of applied positive psychology, behavior economics and corporate safety, health, and well-being strategies to facilitate employee and leadership development, growth as well [...]
By Judith
In Company Culture, Disease Prevention, Education, Services, Stress Mangement, Workplace Wellness ROI
Posted We show you how to build a comprehensive Workplace Wellness Program
How to Build a Successful Workplace Wellness Program – a 10 Step Process We are different because we show you how to own and maintain your own employee wellness structure. How to use services and [...]
By Judith
Posted Some Easy Ways to Fall Asleep Faster and Sleep Better
If you have difficulty falling asleep or getting a good night’s rest, this is for you. Good sleep is crucial for a well-functioning body and quality of life. Poor sleep can affect many [...]
Mental Health in the Workplace
Key facts Work is good for mental health but a negative working environment can lead to physical and mental health problems. Depression and anxiety have a significant economic impact; the [...]
Are Asian employers adequately addressing their top workforce risk?
Asian employers rank Stress as the Leading Workforce Risk across most countries in the region: Enhance your human capital education, increase stress management efforts for the long [...]
By Judith
Posted Stress Management For Your Team
Stress Management Approaches to prevent and reducing stress. Stress is an unavoidable part of life. But learning to prevent and manage it successfully can do much to improve your mental and [...]
Interesting Statistics about Stress around the World
Statistics about stress, even if not collected on a regular or systematic basis, exist and they show the impact of the epidemic around the world. The World Health Organization said stress has [...]
What’s the Hard Return on Employee Wellness Programs?
Employee wellness programs have often been viewed as a nice extra, not a strategic imperative. But the data show otherwise. The ROI on comprehensive, well-run employee wellness programs can be as [...]
Suffering from Headaches?
Working with companies to improve their employee’s health, reduce absenteeism and increase productivity headaches are some of the most given reasons to take sick leave. Let’s have a look [...]
The Importance of Dealing with Stress
As a lifestyle and nutrition coach, I have seen many people that did not actually do anything wrong nutrition and exercise wise, but still suffered from chronic disease, weight management [...]
