Disease Prevention

Employee wellness programs have often been viewed as a nice extra, not a strategic imperative. But the data show otherwise. The ROI on comprehensive, well-run employee wellness programs can be as [...]

  Working with companies to improve their employee’s health, reduce absenteeism and increase productivity headaches are some of the most given reasons to take sick leave. Let’s have a look [...]

As a lifestyle and nutrition coach, I have seen many people that did not actually do anything wrong nutrition and exercise wise,  but still suffered from chronic disease, weight management [...]

by Emma Seppälä  and Kim Cameron Too many companies bet on having a cut-throat, high-pressure, take-no-prisoners culture to drive their financial success. But a large and growing body of research [...]

Working with companies, to improve their employee’s health, reduce absenteeism and increase productivity and income, headaches are some of the most given reasons to take sick leave.

About 1 in 3 people with type 2 diabetes don’t even know they have it. Could that be you? Learn to spot the subtle early symptoms.

You probably know that too much alcohol on a regular basis and over a certain period of time, can damage your liver, but what about too much sugar? Let’s have a look at habits that can easily [...]