Workplace Wellness Workshop

We combine the science of applied positive psychology, behavior economics and corporate safety, health, and well-being strategies to facilitate employee and leadership development, growth as well [...]

Wellness Program Consulting Meeting

2 Corporate Wellness Program Consulting Meetings (plus follow up) For you or your team, interested in building a culture of health in your organization to improve employee engagement, resilience, [...]

GET IN TOUCH WITH NATURE

After a hectic week at the office full of meetings, presentations, emails, phone calls, and eating on the go, not to mention hours of commuting it can be a huge relief to escape to the [...]

Happy Holidays

With sincere thanks for all your support throughout the year. We have a New Years Present for you: 6 Week Plan to a Healthier You

Nurture More Resilient Employees

Build more Resilience – Workshop Series Currently, a quarter of all employees view their jobs as the number one stressor in their lives, according to the Center for Disease Control and [...]

Mental Health in the Workplace

Key facts Work is good for mental health but a negative working environment can lead to physical and mental health problems. Depression and anxiety have a significant economic impact; the [...]