You are the CEO of your energy expenditure and production. Your daily food, lifestyle and behavior choices determine if you walk out of your working place tired and stressed every single day, or vigorous and ready for another active couple of hours of your favorite hobby, meeting friends or spend quality time with your kids and family.
Energy is undoubtedly our most precious resource. Without physical, mental, emotional and spiritual energy nothing will work the way you want in life.
But we tend to overlook and ignore the creating and nourishing of our energy resources on a daily basis. Where is our energy coming from, how to we replenish it, how do we effectively use it and how can we increase it?
As an employer you have communication channels to your employees that almost no one else shares and therefore you can directly influence, encourage and support a sustainable increase of your employees energy levels, health and well being, while at the same time improving your bottom line.
- Fewer absences and increased employee engagement
- Greater on-the-job accuracy, productivity and effectiveness leading to increased competitiveness
- Improved worker satisfaction, happiness and retention
- More tax and health insurance incentives